Book an Appointment
Welcome to Now & Zen. Note this is a Woman only service.
Welcome to our online booking site
Massage Therapy
Treatments tailored to the needs’ of your body that may include a combination of: classical Swedish massage, myofascial work, joint manipulation and assisted stretching.
Registered Nurse
As a Registered Nurse, I provide couples with an evidence based, safe and effective approach to labour coaching.
Yoga
A certified yoga teacher since 2001, I can offer you the experience and eye of a well trained practitioner.
Massage & Yoga
A complete soft tissue treatment beginning with hands on massage and concluding with a tailored yoga practice.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 5872299409 sapphob@shaw.ca